Blood Sugar Chart: It is One of the major determinants of when someone contracts Diabetes is their blood sugar levels. Insulin, a hormone produced by the pancreas and secretion controlled by the brain, regulates our Blood Sugar Level. Insulin deficiency and Low Glucose Spikes are often caused by interruptions in Insulin production, which may be life-threatening over a long period of time.
If a family history of Type-2 Diabetes exists, it is virtually certain that an person will develop the condition. To avoid the complications that come with it, such as Cataract, Blurred Vision, Joint Pains, Decrease Blood Clotting Time, and many more, one must pay close attention to their blood glucose levels and keep them within the Normal Blood Sugar Chart. Blood Sugar Problems, Ideal Sugar Level for Adults and Children are also topics you may learn about.
Blood Sugar Chart 2024
The sugar level in an individual’s bloodstream is represented on the Blood Sugar Chart. Fasting Blood Glucose and Postprandial Blood Sugar Level are two different types of blood sugar levels for adults and children. Adults have a fasting blood glucose level of 99 mg/dl and a postprandial blood glucose level of 99-125 mg/dl. Children’s blood sugar level is typically between 70 and 140 mg/dl.
The A1C Test measures and monitors the blood glucose levels of a person over a three-month period for the purpose of diagnosis and management. It is defined as normal if a person’s A1C levels are less than 5.5%, pre-diabetic if they are between 5.5% and 6.5%, and diabetic when it is higher than 6.5%. Nevertheless, there are a variety of drugs and studies now available that have made managing diabetes much more convenient than it was in the past.
Blood Sugar Chart 2024 Details
| Name of Post | Blood Sugar Chart: Ideal Sugar Levels for Adults, Children, Symptoms |
| Year | 2024 |
| Category | Health |
| Official Website | Click Here |
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Ideal Blood Sugar Chart For Adults
Insulin is functioning properly in one’s body if the Normal Blood Glucose Levels range between 110-125 mg/dl. Insulin breaks down the sugar molecule, which then provides the body with energy to do work. A number of variables influence the quantity of insulin produced in a person’s body, such as what they ate at the last meal, how much food was eaten, and one’s ability to produce insulin. Adults have the following Normal Blood Sugar Chart:
| Blood Sugar Levels in Body( mg/dl) | Blood Sugar Levels in Body (mmol/L) | Conclusion |
| <55 | <3.1 | Severe Hypoglycemia |
| <72 | <3.7 | Hypoglycemic |
| <127 | <7.1 | Normal/ Optimum Level |
| <210 | <10 | High- Intervention Required |
| <200-510 | <10-27.9 | Metabolic Side Effects |
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Optimum Blood Sugar Level Chart For Children
The Children’s Blood Glucose Level varies depending on their age group and whether they belong to it. Diabetes can be brought on by a number of things, including stress, genetics, excessive blood sugar consumption, insufficient physical activity, and various more. It is an inherited or acquired illness that may also be triggered by certain conditions. The following is a list of recommended Blood Sugar Level Chart For Children ranges:
| Age( Years) | Pre Prandial | Post- Prandial | A1C Test Levels |
| Less than 6 Years | 99-179 mg/dl | 109-199 mg/dl | 7.4-8.4% |
| 6-12 Years | 89-179 mg/dl | 99-179 mg/dl | <8% |
| 13-18 Years | 89-129 mg/dl | 89-149 mg/dl | <7.5% |
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Causes Of Change in Blood Glucose Levels
There are various factors that determine the blood glucose levels in the body of an individual. These factors can be related to diet, biological factors, medical history, environmental changes, physical activity, genetics, and more. These factors can all affect the rate at which carbohydrates are broken down and converted into energy by the liver and how efficiently this energy is used by the body. Additionally, blood glucose levels can also be affected by changes in hormone levels, such as those that occur during pregnancy or puberty. It is important to monitor blood glucose levels regularly to ensure a person’s overall health and well-being.
| Factors Contributing Increase in Blood Glucose Level | Factors Contributing Decrease in Blood Glucose Level |
| High Intensity Workout | High Intake of Insulin |
| Too Less Sleep | Exercise |
| High Sugar Intake | Sudden Change in a Daily Routine |
| Dehydration | Unusual Eating Habits |
| Smoking | High Alcohol Intake |
– | Hot and Humid Weather |
| High Caffeine Consumption | Living in High Altitudes |
| Genetics | Low Carb Diet |
| Steroid Medications | Menstruation |
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Sign and Symptoms of Lower and Higher Blood Sugar Levels
| High Blood Sugar Level in Body | Low Blood Sugar Level in Body |
| Enhanced Thirst Frequent Urination Tired Unexplained Loss in Weight Recurrent Infections Shakiness in Hands Cataract Joint Pain Blurred Vision Slow Healing Numbness Tingling Diabetic Foot Peripheral Neuropathy Delayed Blood Clotting Glaucoma | Dizziness Shakiness Irritation Tiredness Lack of Concentration Heart Racing Uncontrolled Hunger Anxiety Sweating Confused Feeling Seizures Tremors Muscle Aches Low Energy Pale Skin Blurred Vision |
How To Check the Blood Sugar Levels At Home?
- Before eating, all you have to do is simply check your Blood Sugar level using a Glucose Monitor, which is widely accessible.
- After 15 minutes of eating, check your blood sugar level again using the Glucometer after a meal.
- Your blood glucose is within the normal range if it falls between 70 and 110 mg/dl, but you are likely to be pre-diabetic if it exceeds 110 mg/dl.
- You must eat at least 15 mg of carbohydrates if your blood sugar is less than 70 mg/dL, and you should do the same thing again if it’s still less than 70 mg/dL.
- This is known as the rule of 15.
- You should contact your doctor as soon as possible if you are experiencing any of the following symptoms: dizziness, lightheadedness, headache, or blurred vision.
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How does blood sugar chart work?
ब्लड शुगर चार्ट लोगों को यह जानने में मदद कर सकता है कि दिन के अलग-अलग समय में उनका ब्लड शुगर लेवल किस रेंज में होना चाहिए। लोगों को लक्ष्य निर्धारित करने और उनकी मधुमेह उपचार योजनाओं की निगरानी करने में मदद करने के लिए डॉक्टर ब्लड शुगर चार्ट या ग्लूकोज चार्ट का उपयोग करते हैं। चार्ट मधुमेह वाले लोगों को उनके रक्त शर्करा के स्तर को समझने में भी मदद कर सकते हैं।
Why is it important to keep a blood sugar chart?
It’s important to keep your blood sugar levels in a target range as much as possible to help prevent or delay long-term, serious health problems. Staying in your target range can also help improve your energy and mood. However, if you have diabetes or another type of high blood sugar, it is essential that you regularly monitor your blood glucose levels and adjust your medications or diet as needed to control your symptoms. High blood sugar can lead to serious health problems if left untreated, including heart disease, vision loss, and kidney disease. So it’s important to take care of your diabetes and maintain good overall health by making healthy lifestyle choices and following a proper diet and regular exercise program.
Blood Sugar Chart FAQ’S
What are the new guidelines for blood sugar levels?
A blood sugar level less than 140 mg/dL (7.8 mmol/L) is normal. A reading of more than 200 mg/dL (11.1 mmol/L) after two hours means you have diabetes. A reading between 140 and 199 mg/dL (7.8 mmol/L and 11.0 mmol/L) means you have prediabetes.
What is a good blood sugar level by age?
From 90 to 150 mg/dL (5.0 to 8.3 mmol/L) for adults. From 90 to 150 mg/dL (5.0 to 8.3 mmol/L) for children, 13 to 19 years old. From 100 to 180 mg/dL (5.5 to 10.0 mmol/L) for children, 6 to 12 years old. From 110 to 200 mg/dL (6.1 to 11.1 mmol/L) for children under 6 years old.
What is an unsafe blood sugar level?
Blood sugar levels over 250 mg/dL or below 50 mg/dL are hazardous and call immediate medical attention. The ideal blood sugar range to aim for is typically between 70 and 130 mg/dL.
What fruits should diabetics avoid?
Diabetics should avoid fruits with a high GI or eat them in moderation so that their blood sugar levels do not spike abruptly. Pineapple, watermelon, mango, lychee, and banana have a high GI, so these are the worst fruits if you are diabetic.
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